Back to the pool. Sadly one of the only things that got me into the pool today was thinking "after today I don't have to get back in the pool until FRIDAY!" that was my happy thought. It actually took me less time to get in the pool than usual - that's progress! Again I did 1,000 yards in the pool. Some just straight endurance swimming and then especially a lot of the drills I am working on. Today was actually really rewarding in the pool because for the first time I felt like I was improving! I will take progress any day (even when it's as minuscule as this is).
Before getting in the pool I had started out my day with a great spin class and then stayed after a few minutes to hit my 20 mile goal.
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